Just picked up this gem and it's a breath of fresh air. Finally, a lifestyle improvement book that doesn't hinge on flowery, non-sensical, anecdotal phrases about turning lemons into lemonade or some other fruit into a tasty beverage. This book tells it like it is. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it."
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life. It's pretty inexpensive and pretty enjoyable to get through. I highly recommend picking it up.
But if you prefer, feel free to read through some hot garbage like The Secret so you can just pretend life is full of rainbows and unicorns. Your call.